Do People Treat You Well?

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Do the people you spend time with treat you well? What are those benefits?
Do they help you to feel safe, protected and self-assured?
If not, they may not be the “ideal person” to help you achieve and reach your goals in life.
Do they have your best interests at heart?
What are the signs? Are you daily blessed by their actions?

Listen in and comment on the video page or here below if you agree or disagree.

Be your authentic self.
The first thing we lose in bad relationships is our identity.

Okay, lets go think of five people who treat you well in life, and what is it that stands out about their actions?
Also, what ways do you give them permission to treat you well?
And write their actions here, so others can see…

Thanks!

Lola Akinmade Åkerström: The GeoTraveler Who Finally Found Her Niche

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Quote of the day: Do not fear rejection. You will meet it several times along the way when following your passion. How you handle rejection will only build character and make you more tenacious and resilient in the pursuit of what you are meant to be doing.”

Career 2.0

Lola_Pic2As a young girl, Lola Akinmade Åkerström had dreams, big dreams that wandered far from the traditional path she was expected to follow as a girl in her native Nigeria. “I wanted to write fiction, to be a geologist, an artist. I wanted to do what I loved instead of what I was expected to do. But mostly I wanted to work for National Geographic because I thought it would be a means to travel the world and document it like the vividly stirring images I was soaking up from the magazine’s pages.”

Her love of geography saw her through a “true grit” boarding school in Lagos, Nigeria, where as a student she experienced food rations by day and stayed up nights studying cities and their hinterlands via candlelight. On finishing school at 15, she moved to the US to stay with extended family. She pushed aside dreams of working…

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Introverts and Extroverts! (For Couples)

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Jennifer:
We have a lot of fun sometimes trying to figure out as a couple how to manage our introvert-ism and extrovert-ism. are you are introvert or an extrovert? when we first married, Tim bought me a book that addressed my introvert tendencies, and I discovered a WHOLE new world about me! I realized I wasn’t so “weird” after all 😉 and i became more confident about myself; recognizing that I indeed was different, but beautifully different, in my own special way I learned my differences didn’t have to isolate myself, or make myself feel weirder then I had to feel.

Mellody Hobson on Race & Color Blindness

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Awesome. Inspiring is this talk. Yet very interesting and disappointing. Tim & I are both are diversity trainers and actually this is our story, It’s how we met based on our passions and training people about culture. Diversity training is at the center of our hearts, so we share this video in all good conscience and to encourage up a new level of thought life.

Mellody Hobson is senior vice president and director of marketing at Ariel Investments, LLC She began as an intern and rose to become the firm’s top executive leader. In 2000, she ascended to become the president of Ariel, a Chicago investment firm that manages over $9 billion in assets. It is also one of the largest African American-owned money management and mutual fund companies in the United States.

Enjoy.

“If we can learn to deal with our discomfort and just relax into it,  we will have a  better life….we have to be color brave. “ Mellody Hobson

On Women & Marriage

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Orig posted April 8, 2012

We believe everyone should have a good marriage book or two and we will  add  a few of our own  to our resource page.  As a couple, you should even have  one for the woman, and one for the man, that really  feeds their soul. If you don’t like to read, find a good YouTube video, or  DVD to watch.  But every now and then,  we believe you all should be nurturing your marriage by adding to it a little  pertinent wisdom.

pensive-woman

It’s titled:

The Proper Care And Feeding of Marriage, By Dr Laura Schlessinger.

Dr. Schlessinger  has a really nice radio show. She actually took a poll  in her book from  husbands asking  them for wise advice regarding their wives. Now, now, …women…don’t get offended!

But we thought it was interesting to  know this,  since we believe women often set the tone and the  temperature for the home.

Take heed of the awesome information she received from  these awesome interviews:

What do you, as a man, most admire about  WOMEN in general?

1. Social skills, nurturing nature, compassion, sensitivity, listening skills, focus on relationships and bonding –  (family community).
2. Physical softness, sexy, curvy, beautiful and graceful bodies.
3. They will sacrifice for family, the power of creation of new life, being mothers.

4. Better at details, (multitasking).
5. They take the rough hard edges of this world they bring feelings and emotions and sense of intimacy to us logical guys.
6. They can create a home out of any environment adding and aesthetics, to life, ( color, grace, beauty )  they make a house into a sanctuary… a home, homemaking.

7. The positive effect a good woman can have on her husband and family.
8. In femininity there is gentle power over people.

What do you least admire about women in general?

1. Emotional manipulation, complaining, nagging, controlling through ” hurt “or “anger ” their ability to verbally rip apart your soul  having always to have their way.

2. Moodiness, women initially express anger with slamming doors, pouting, and such, and  it takes time to find out the root of the matter, (bossy or superior) attitude.

3. Gossip for sense of superiority, can’t fight with girlfriends and female relatives.
4. They want to talk everything to death, often without coming to any conclusions without the intent to actually solve anything.
5 . Emotions dominate rationality or truth.
6. Constant demand for validation, take everything too personally, obsessed with looks, (but not for sake of pleasing husbands.)
7. Unable to apologize to a man, stay angry and hold grudges a long time, shrillness & fault-finding.
8. Inability or unwillingness to understand what a man is, man hating tendencies not letting the man in their life be a man too quickly annoyed with the true nature of a man.

( Jennifer ) : Hmmm… thought it was so insightful to see that women  can affect the mood of the entire home and family, and  it’s also interesting to note  care for our bodies and  our sensitivity is highly admired. I also thought it was interesting for women to  be considerate of what it means to be a man.  Some men have  hardships unbeknownst to women, and  in a very different way. For instance, a man who is seeking to find a job, but having no luck  really needs more  affirmation about what he is doing right than wrong, and  it means  a lot for a  woman to be understanding that he is working towards the goal, and affirming him, despite the outcome.  In a society where there is strong  social pressure on men to achieve, it’s pertinent women be emotionally supportive.

(Tim comment ) :  The comments   mentioned above that tend  to be  less attractive to men about women,  are  actually  the character  traits of women who have  unresolved emotional hurt and often the emotional hurt they have experienced has come at the hands of men. For example, women who have difficulty, saying I am sorry, to a man ultimately don’t want to feel vulnerable to men because  typically they have   done so in the past, and have been hurt.

Questions and  answers taken from  the Book: Dr Laura Schlessinger The Proper Care And Feeding of Marriage.

Tim and Jennifer  and are certified therapists in Tulsa OK.  They both are in a committed monogamous relationship and  work hard at marriage. They love coaching couples on healthy relationships and communication. If you are interested in couples coaching, please contact us at tim.owensgroup@gmail.com . Although we live in the Tulsa area, we can coach via Skype. we have clients currently in Florida,Texas, Georgia and the Tulsa area.   

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Building Foundations: Deriving Self Care While Reading Books

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Jennifer: In my earlier days of recording I did self care videos: and so I am sharing one of my first. On this date: 12-12-2012 , I wanted to do something “FOUNDATIONAL”, because the number TWELVE is about FOUNDATION, and foundation is something we all need in life and in place in order to be successful in every endeavor we undertake.

If you really enjoyed this video,  you will like this one, too! View part two here and leave a comment about what  helped you or gave you new insight.

Almost 60 years… and Counting…

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Going on 59 years of Marriage, Leroy and Tee Cox  have learned SO MUCH about marriage!!

The Owens Group takes personal pride in learning from our elders and decide to share on our blog here the type of encouragement that comes from couples  working as teams. Jennifer’s parents visited us one summer in Tulsa Oklahoma, and we decided to interview them after having so much success in marriage.

Listen below as we learn from Jennifer’s parents what they were encouraged by in marriage!

If you enjoyed this video, listen in to part one!

The Coxes live in Rochester, NY and they have four children and approximately 22 grands and  approximately 18 great-grandchildren. They are such an awesome couple that love to travel and take great excitement in life!